Even therapists need therapy. I often tell my clients that because there are times in life when we all could use a little help working through the trials and tribulations. While life can be beautiful, it can also be painful and overwhelming. When we struggle to overcome the pain, it may be time to seek out professional help through therapy. While there are many excellent therapists out there, it can be a daunting process and I'm happy to talk with you to see if I'd be a good fit for your needs. Together, you and I will explore your struggles and concerns as well as develop tools to get you back to the life you want to live.
As a Licensed Professional Counselor, Yoga Teacher and Nutritional Coach, I will work with you to reduce stress and find balance in your life. By examining problematic areas affecting your world, you and I will develop tools to help you overcome obstacles that are preventing you from feeling your best.
I believe we all get "do-overs" in life and we have the opportunity to transform ourselves again and again. I also believe there are many avenues to finding your unique and individual "best self". Whether you would like help through counseling, yoga, nutrition, or all three, you and I will work together to find the best version of you.
Kathryn currently meets with clients on Wednesday mornings at 1525 N. Raleigh, Suite 520, Denver, CO 80204. She currently accepts Anthem Blue Cross/Blue Shield and self-pay clients aged pre-teen to elder. To contact her directly, please call 720-336-9198.